Blog, Health, Recipes

Einkorn Rotini with Lentil Ragu

I’m not a huge pasta eater in general. Mainly because I feel bloated or sluggish after, so it’s not something you’ll see me order or make a lot!

However…. 🙋🏻 I do love pasta and all Italian flavors of tomatoes, olives, basil. You name it (except the meats cuz ya know.). So I will play around with pastas with alternative flours like lentil or rice flour!

This is my first time using Einkorn pasta from Young Living. And I love it!

Back to how grains should be.

Natural and not hybridized.

Real food.

Easy to digest!

Here’s how I made it:

1 onion

2 Tbs tomato paste

2 Tbs olive oil

4 cloves garlic, thinly sliced

Red pepper flakes

28 Oz crushed tomatoes

1/4 c olives, sliced

Large handful of kale, chopped

4 leaves of basil, fancy chopped

1/2 bag of Einkorn Pasta

3/4 cup green lentils

Cook lentils according to directions. Though I’m pretty sure it’s around 1 3/4 water you gotta boil the lentils in with the lid closed for about 25 mins. Or until softish.

Cook Einkorn Rotini Pasta (time out with the sauce below). Takes 8-10 mins. Drain. Save a bit of pasta water.

In a sauce pan, add onions, olive oil and tomato paste over medium heat. Sauté for about 4-5 mins and add garlic and red pepper. Sauté another minute or so. Add crushed tomatoes and olives. Salt to taste.

Let it bubble and do its thang for 15 minutes, stirring every few minutes.

Add kale, basil and lentils. Add pasta water if sauce is thick to get the consistency you like, though is supposed to be hearty!

Fold in drained pasta and let them get to know each other for a hot minute.

Sit down and eat. 🤤

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